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Articles related to "sleep" »

Use a kickstart to reboot your sleep pattern

Wednesday, October 17th, 2018 | 0 Comments
The Sleep Council suggests that you ‘press reset on your routine’ if you’re struggling to sleep, and with a National Sleep In Day occurring on October 29 you could use that date to do it. “As the day on which the clocks read more »

Sleep on this

Wednesday, April 4th, 2012 | 0 Comments
For National Stop Snoring Week (23-28 April), volunteers will endeavour to stop snoring using remedies and old wives tales from as far back as the early 1800s. These range from sucking a dummy, rubbing toothpaste under the nostrils of snorer or sleeping read more »

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