‘Handy’ guide for food portion insights from British Nutrition Foundation 26/06/2019 No Comments A simple method (literally a handy guide) can help keep ‘portion distortion’ at bay and help us eat more sensibly based on our own body’s Read More »
Portion control 08/12/2011 No Comments For those who are looking to control their portion size, this neat silicone tool measures out a healthy 75g portion of dry pasta. You can Read More »