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Don’t forget your 3s and 6s

Wednesday, September 7th, 2016 | 0 Comments
Most of us are aware we need to keep an eye on our intake of omega-3s and 6s. With these essential fatty acids it’s all about striking the right balance. Most of us don’t have enough omega-3 in our diet, but it read more »

Get That Groovy Feeling

Monday, October 8th, 2012 | 0 Comments
These tasty and versatile ingredients from The Groovey Food Company come in three different varieties; Virgin Coconut Oil, Omega Cool Oil and High Five Cooking Oil. The Groovy Food Company Virgin Coconut Oil  is cold pressed from the fresh flesh of handpicked coconuts, read more »