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Completely nuts!

Wednesday, April 18th, 2012 | 0 Comments
Nuts are highly nutritious – a source of vital fatty acids, omega fats, protein and many vitamins and minerals. They’re also good for the environment – switching our main source of protein from meat to nuts whenever we can helps to reduce read more »

Nut job

Thursday, September 1st, 2011 | 0 Comments
A study published in June in Diabetes Care suggested that nuts, such as pistachios, are a healthy food choice for people with type 2 diabetes. researchers from the University of Toronto and St. Michael’s Hospital found that people with type 2 diabetes, read more »