Top tips on running when you have diabetes, from local jogs to long-distance and endurance running. Jen Grieves Jen Grieves, who has been within the pages of this magazine before, once ran a half-marathon and describes herself as a ‘recreational runner’. She says, “I read more »

Thanks to Jen Grieves for sharing her travel exploits with us. “Earlier this year I was lucky enough to head to South Africa for work for a month (I know, tough gig…) I couldn’t resist the opportunity to add a few weeks onto read more »

It’s that time of year when we throw our flipflops in our holdalls and pack our passports as we head off on our hols. In case you are travelling soon, we have a downloadable checklist for you to use as an ‘aide read more »