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Carbs Vs Sugars: How to read a label

08/01/2018 No Comments

Cheryl Cormany was diagnosed with diabetes at six-years-old. Even though she was diagnosed at a young age, she has thrived with diabetes through many stages

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Curry cuisine requires carb counting

13/12/2013 No Comments

Mridula Baljekar’s latest book, The Complete Indian Regional Cookbook, is a compilation of 300 recipes exploring well-known as well as unknown territories of India. Stunning

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Study with avocados claims their value as a super food

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