Using herbs in the diabetic diet 23/02/2015 No Comments Humanity has had a long relationship with various herbs, spices and plants as regards to their medicinal properties. At the root of many common over-the-counter Read More »
Latest issue: sugar-free spice for the diabetic diet 02/02/2015 No Comments Our latest issue is out, with some great recipes all using spices to add flavour to food without resorting to sugar or salt — so Read More »