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Using herbs in the diabetic diet

23/02/2015 No Comments

Humanity has had a long relationship with various herbs, spices and plants as regards to their medicinal properties. At the root of many common over-the-counter

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Latest issue: sugar-free spice for the diabetic diet

02/02/2015 No Comments

Our latest issue is out, with some great recipes all using spices to add flavour to food without resorting to sugar or salt — so

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