Ainsley Harriott’s Amazing Grains 13/12/2010 No Comments A better diet is one based on moderate amounts of unrefined starch, along with other foods that can release their sugars relatively slowly into the Read More »
You are what you eat: Thoughts on the diabetic diet 13/10/2010 No Comments By Sue Marshall Diabetes is on the increase — it’s like Invasion of the Body Snatchers. Now 1 in 40 in the UK population has Read More »
Listen to your ancestors — advice on eating 13/10/2008 No Comments You can eat yourself healthier and thinner with the help of your ancestors according to new research by the University of California which supports previous Read More »