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Ainsley Harriott’s Amazing Grains

13/12/2010 No Comments

A better diet is one based on moderate amounts of unrefined starch, along with other foods that can release their sugars relatively slowly into the

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You are what you eat: Thoughts on the diabetic diet

13/10/2010 No Comments

By Sue Marshall Diabetes is on the increase — it’s like Invasion of the Body Snatchers. Now 1 in 40 in the UK population has

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Listen to your ancestors — advice on eating

13/10/2008 No Comments

You can eat yourself healthier and thinner with the help of your ancestors according to new research by the University of California which supports previous

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