Tell-tale scales

These days bathroom scales are diagnostic – not only telling your weight, but your body fat, muscle content, water content, bone mass and even your

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T1 diabetes and your guts

The ‘microbiome’, the population of bacteria that lives in the gut, has long been implicated in the development of type 1 diabetes. New research, published in

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Hot fizz

The Academy of Medical Royal Colleges have called for fizzy drinks to be hit with a 20% tax with other measures in the fight against obesity.

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Diabetes friendly soups

Soup is a fantastic way to get a healthy, lower carbohydrate, lower calorie meal in that should keep your blood sugar levels on track. There

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