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Omega 3 oils are vital in the diabetic diet

Thursday, July 23rd, 2015 | 0 Comments
When you have diabetes and have to think about your food all the time, and there are often mixed messages about what’s good for you and what’s not. For a few decades fat has been public enemy no.1. Now sugar is getting read more »

Making carbs count — Seaweed

Tuesday, May 26th, 2015 | 0 Comments
Seaweed: why would you? You may well ask, but people have been eating certain seaweeds since the dawn of time – there’s a lot of the stuff been found in fossils proving how long it’s been gracing the world’s seas. It’s a read more »

Curiously Kentish deli has diabetes-friendly menu

Monday, March 16th, 2015 | 0 Comments
this diet lowers the risk of Type 2 diabetesread more »

WIN a bottle of Choc Shot Orange Spice

Wednesday, February 18th, 2015 | 0 Comments
We have 12 bottles of Sweet Freedom’s Choc Shot Orange Spice liquid chocolate to give away, this versatile product has only 14 calories per teaspoon as well as having a low glycaemic load. Stir into hot milk to make silky smooth hot read more »

Insulin Dependent Diabetes Trust Recipe Book

Friday, October 24th, 2014 | 0 Comments
As well as recipes, the new IDDT recipe book, Diabetes – Food, Meds and More, has an emphasis on lifestyle, a focus on real life, day-to-day situations and dietary information. The book has came as a response to listening to people with read more »

Red meat in the diabetic diet

Tuesday, September 30th, 2014 | 0 Comments
Further to our food feature in the June issue, where we reported on including red meat in the diabetic diet, mainly in order to address Vitamin D deficiency in the UK, the Meat Advisory Panel has made comments regarding recent research around read more »

Vitamin B12 deficiency and diabetes

Monday, March 31st, 2014 | 0 Comments
Vitamin B12 is essential for healthy life, playing a key role in the normal functioning of the brain and nervous system, whether you have diabetes or not. It’s found in food sources such as meat, fish, dairy products and eggs. B12 deficiency(anaemia) read more »

Diabetes and will power

Friday, February 28th, 2014 | 0 Comments
Those struggling to stick to their dieting and gym resolution might take comfort in scientists’ assertion that will power has very little to do with a person’s character. Professor Nick Chater of Warwick Business School asserts that the environment is a far read more »

Making Carbs Count — honey, the bees knees!

Monday, February 17th, 2014 | 0 Comments
Honey is literally a liquid sugar and it’s sweeter than sugar. As part of a normal diabetic diet, it should be used with due care. Make a very little go a long way, or you will see detrimental affects on your blood read more »

Grapefruit treats heart disease

Friday, October 4th, 2013 | 0 Comments
Published in Biochemical Journal, research has identified molecules occurring naturally in fruit that may play an important role in the future treatment of heart disease, which some people with diabetes might suffer from. Flavanoid molecules found in citrus fruits, particularly grapefruit, have proven read more »