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Nature busts stress

Monday, October 28th, 2013 | 0 Comments
A series of studies set up by researchers to explore the physiological and psychological benefits of nature tested the participants’ response to stress during and after viewing nature in both simulated and real environments. Individual perceptions of green space surrounding home and read more »

Mobile Mood Helper

Thursday, December 6th, 2012 | 0 Comments
Psychologists at the University of Reading have launched a free iPhone app to help people with depression get direct access to help without needing to go to their GP. Developed as part of a PhD research project, the app, called Mood Mate, was read more »

Latest issue: Diabetes and depression

Thursday, November 29th, 2012 | 0 Comments
While winter sets in, we take a look at the link between diabetes and depression, seasonal affective disorder and low levels of vitamin D. It’s not all bad news though, we’ve advice, resoures and products that can help. [issuu width=420 height=297 backgroundColor=%23222222 documentId=121129104341-64f403484ec14269bd85cb0ed59add41 read more »

Giving voice to being heard

Wednesday, November 14th, 2012 | 0 Comments
Zoe Scott was named the winner of this year’s Quality in Care (QiC) Diabetes People’s Award. She had been inspired to develop an online community raising awareness of the psychological side of living with diabetes. Hedgie Pricks Diabetes was launched last year read more »

How to: Keep your head

Thursday, March 18th, 2010 | 0 Comments
Diabetes is yours to manage one way or the other. Learn from others but don’t compare yourself unfavourably against them. It is hard work achieving and maintaining good control and it takes time. Do your best and give yourself credit when credit read more »

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