The carb content of peas

Did you know? Thick London fogs of the 19th and 20th centuries were dubbed ‘pea-soupers’ because of their density and green tinge. There are 35,000

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The carb content of bananas

Other than their distinctive colour, one of the other notable aspects of bananas is that they come ready-packed in an easy-peel wrapper and has endured

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Choc shot low carb sauce

Chocolate in a bottle. Make smooth hot chocolate with no powdery lumps or drizzle over fruit, porridge, toast, pancakes or make a milkshake. This product

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Latest issue online magazine

In our latest issue, we look at the vexing problem of having both insulin-dependent diabetes AND needlephobia. We also research a brief history of insulin

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