Sprouts… a recipe idea

This dish mixes sprouts and chestnuts… Alex Mackay’s Brussels Sprouts With Chestnuts and Pancetta 400g Brussels sprouts 1 tbsp vegetable oil, or turkey fat if

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Diabetes friendly soups

Soup is a fantastic way to get a healthy, lower carbohydrate, lower calorie meal in that should keep your blood sugar levels on track. There

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Raising funds with food

What’s for Dinner? Second Helpings, helps raise funds for The Food Education Trust, a charity dedicated to equipping children and adults with basic cookery skills

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Hot to choc

Following ohso original probiotic chocolate onto our shelves, now there’s ohso naturally orange with natural orange flavouring and 53% dark Belgian chocolate. Three times more

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Making the most of mushrooms

This October, sales of mushrooms reached an all-time high with UK consumers spending more than £365 million (+3.8%) a year on them. A versatilie, vegetable

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Bad sleep = bad news

Our busy lifestyles cause havoc to our gut health, according to Dr Cathy Wyse from the University of Aberdeen, who says that sleeping and eating

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