Love your lunch

The British Sandwich Association (yes, there is one) has launched a campaign to encourage people across the UK to ‘Love Lunch’ after its research showed

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Tell-tale scales

These days bathroom scales are diagnostic – not only telling your weight, but your body fat, muscle content, water content, bone mass and even your

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How stressed are you?

It is estimated that a staggering 75% of patient visits to GP surgeries are now attributable to stress. Now there is a stress test that

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