Fizz free this February
05/02/2020
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A campaign to cut out sugary and fizzy drinks is urging us to be fizz free this February. Fizzy drinks are the largest single source of sugar
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A campaign to cut out sugary and fizzy drinks is urging us to be fizz free this February. Fizzy drinks are the largest single source of sugar
Results from the NHS Diabetes Prevention Programme show 89,604 people have lost a combined weight of 185,051kg – the equivalent weight of 43 ambulances. A lack of exercise, poor diet and
The BBC has reported on findings that ultra-processed food is linked to poor health and an early death. Ultra-processed food includes processed meats, breakfast cereals,
The latest immediate future report, using data analysed from Brandwatch, looks at the rising ‘healthy eating’ and ‘healthy food’ conversations on social media in the
A simple method (literally a handy guide) can help keep ‘portion distortion’ at bay and help us eat more sensibly based on our own body’s
The NHS has trialled a small-scale pilot of Dr Jen Nash’s Eating Blueprint online programme for people with Type 2 diabetes. The Eating Blueprint is
Diabetes UK is soon to take an important message to government, that food labelling needs to be clear and simple for everyone, something that matters
Finger lickin’ good, chicken is a low fat meat that fills you up with protein. Spring chickens are young chickens, under 10 months old, and
An article by Martin Cohen, Visiting Research Fellow in Philosophy, University of Hertfordshire, he states that it’s poverty, not individual choice that is driving extraordinary
Winter is a time for classic soups, which are relatively easy to make and can serve several friends or family, usually for little money. They
