Food for your mood 

A therapy app is helping users to reduce the risk of depression by changing their eating habits to reflect a Mediterranean diet, high in fruits,

Read More »

Meat of the matter

A scientific journal that published a controversial study encouraging people to continue eating red and processed meat has issued a correction about funding the author

Read More »

Thousands lower Type 2 risk

Results from the NHS Diabetes Prevention Programme show 89,604 people have lost a combined weight of 185,051kg – the equivalent weight of 43 ambulances.  A lack of exercise, poor diet and

Read More »

Eating Blueprint NHS trial

The NHS has trialled a small-scale pilot of Dr Jen Nash’s Eating Blueprint online programme for people with Type 2 diabetes. The Eating Blueprint is

Read More »