Omega 3 for diabetes health

Lion Heart from Bare Biology is the first and only British brand with a five-star rating from the International Fish Oil Standards programme (IFOS).  This

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Honey boosts for diabetics

Diabee’s honey doses Glucose tablets can be tasteless and crumble in transit; glucose solutions are heavy, and sweets usually contain animal gelatin, fats and artificial

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Bad sleep = bad news

Our busy lifestyles cause havoc to our gut health, according to Dr Cathy Wyse from the University of Aberdeen, who says that sleeping and eating

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The big cheese

Parmigiano Reggiano cheese is the only cheese that can be called ‘Parmesan’. It is one of the world’s oldest and richest cheeses, still produced today

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