The latest issue of the magazine is out! We get back to basics with a look at carb-counting. Familiar to some and new to others,
Parmigiano Reggiano cheese is the only cheese that can be called ‘Parmesan’. It is one of the world’s oldest and richest cheeses, still produced today
LULL is a fab new healthy drink that’s described as the ultimate ‘chill-out’ drink. It is made from a refreshing blend of kiwis and berries
The Ideal Omega Test is the UK’S first fingertip test to measure Omega-3 and Omega-6 fatty acids. Unlike other blood tests that may be useful
British Sausage Week runs from 31st Oct to 6th November and chef Paul Gayler’s new book Sausages offers a selection of delicious recipes to celebrate
GSF-Syrup is the new name for Hypo-Fit, the name reflecting the components of this sugar source and potential hypo-halter. The fluid comprises glucose, sucrose and
Symptoms of iron deficiency include: Tiredness and lethargy, difficulty concentrating and a shortened attention span. The Food Standards Authority recommends that women consume 14.8mg of
Mighty Muesli is small East Devon muesli manufacturer. It’s main product, Mighty Muesli, has a unique recipe based on a blend of 22 different ingredients
Having high cholesterol affects your heart and blood vessels and increases your risk of developing cardiovascular disease (CVD), which is the UK’s biggest killer. A
The process that produces brown rice is the least damaging to its nutritional value. The milling and polishing that converts brown rice into white rice
