Tideford’s spring and summer soups are tasty, nutritious and light and can be served hot or chilled so are great for picnics in the park, trips to the beach and long lazy lunches. Their ‘superfood’ recipes include: Beetroot Soup with Pomegranate; Watercress Soup with Spirulina; Lemon and Cracked Black Pepper; Cucumber Soup with Dill and Kefir and Organic Gazpacho. They are gluten and wheat free, low in fat, salt and contain no added sugar. 600g RRP £2.79 from Tesco, Ocado, Whole Foods, Planet Organic, As Nature Intended, Selfridges and independents nationwide.
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