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British rapeseed oil and heart health

Despite on going campaigns about the dangers of overeating, Brits still eat too much saturated fat which can lWharfe Valley  Oil Groupead to obesity, high cholesterol, diabetes and heart disease. Rapeseed Oil has been shown to help reduce such symptoms when it is used as part of a balanced diet.

Wharfe Valley Farms is run by the Kilby family, third generation farmers who added Oil Seed Rape to the traditional crop rotation in the early 1980s. Rapeseed oil is a healthy alternative to other cooking oils, boasting a range of excellent health benefits, including higher Omega 3 and more Vitamin E than Olive Oil and is a versatile oil for all cooking needs. Products can be used to dip, drizzle and dress, and are brilliant for bakes, roasts, stir fries and marinades. www.wharfevalleyfarms.co.uk

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