Next to fish and walnuts, flax seeds are the richest source of Omega 3. Dairy Free Flax Milk is a new way to grab a daily Omega 3 fix. One glass will give you about two-thirds of your recommended daily serving. In addition the dairy substitute is fortified with calcium, protein and vitamins K and D for healthy bones and teeth. Drink straight from the fridge or use in smoothies, hot chocolate or pour over cereals or use in porridge. 3Ω6 Dairy Free Flax milk will reduce your cholesterol, help your heart and reduce your wrinkles!
The lowering of available omega 3s and 6s in the modern diet is thought to be linked to the increase in Type 2 diabetes.
Approved by the Vegetarian Society, 3-Omega-6 Dairy free Flax milk is free from lactose, cholesterol, gluten, dairy, soya and GMs. It’s available from £1.89 per litre from all good independent health food retailers.
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