Making Carbs Count Beetroot
20/03/2013
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A big, fat, red root, beetroots have a bounty of benefits. Although beetroot has one of the highest sugar contents of any vegetable. Up to
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A big, fat, red root, beetroots have a bounty of benefits. Although beetroot has one of the highest sugar contents of any vegetable. Up to
Spelt food brand Sharpham Park has joined up with Bowel Cancer UK to help spread the message of the importance of a high fibre diet
In the lastest issue of the magazine’s regular Making Carbs Count feature we look at the not-so-simple soya bean. Despite being a bean, the superstar
This October, sales of mushrooms reached an all-time high with UK consumers spending more than £365 million (+3.8%) a year on them. A versatilie, vegetable
Lack of iron in the diet is a key health problem in the UK, according to independent dietitian, Dr Carrie Ruxton a member of the
IN the last issue of the magazine we looked into the pros and cons of chocolate as part of the diabetic diet. If you know
These tasty and versatile ingredients from The Groovey Food Company come in three different varieties; Virgin Coconut Oil, Omega Cool Oil and High Five Cooking
