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Sharp moves from Sharpham Park and it’s spelt grain flours

Tuesday, February 12th, 2013 | 0 Comments
Spelt food brand Sharpham Park has joined up with Bowel Cancer UK to help spread the message of the importance of a high fibre diet in the fight against bowel cancer. Spelt is a great source of fibre, and the partnership has many exciting read more »

Posh pasta with spelt is best for diabetes

Tuesday, March 20th, 2012 | 0 Comments
Sharpham Park, pioneers of growing organic spelt in the UK, have added to their spelt food range with Artisan Dry Spelt Pasta Collection. With a unique gluten structure that makes it easier to digest than wheat, spelt is a top super food read more »

Making Carbs Count: Wheat

Thursday, March 15th, 2012 | 0 Comments
For over 7,000 years, mankind has cultivated and developed wheat for breads and cereals.  It is estimated that today we consume more wheat, as a percentage of our daily diet, than any other food, and it plays a major part in diabetes read more »

A brief guide to grains

Thursday, December 16th, 2010 | 0 Comments
The process that produces brown rice is the least damaging to its nutritional value. The milling and polishing that converts brown rice into white rice destroys 67 percent of the vitamin B3, 80% of the vitamin B1, 90 percent of the vitamin read more »

December 2010 newsletter feature: Grains of truth! A serious look at cereals and grains

Wednesday, December 15th, 2010 | 0 Comments
A study published in the Journal Of The American Medical Association in 1997 found that women whose diets were rich in starchy foods such as potatoes and refined starches such as white bread, white rice and regular pasta had twice the risk read more »

Ainsley Harriott’s Amazing Grains

Monday, December 13th, 2010 | 0 Comments
A better diet is one based on moderate amounts of unrefined starch, along with other foods that can release their sugars relatively slowly into the bloodstream. These includes fresh fruits, vegetables, beans and pulses as there is evidence that a diet rich read more »
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