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Apples are so good for you, helping your heart, digestive system and blood sugar levels (eating an apple will not raise your levels too fast
Apples are so good for you, helping your heart, digestive system and blood sugar levels (eating an apple will not raise your levels too fast
For a diabetic, it can be a minefield assessing the carbohydrate content of your breakfast. So we’ve asked a cereal-maker to tell us how she’s