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The Sugar Free Family Cookbook by Sarah Flower

Wednesday, October 4th, 2017 | 0 Comments
Sarah Flower is a nutritionist with a down-to-earth approach to health and cookery. Her latest book features her favourite family recipes, including cakes, biscuits and confectionary, yet they are all sugar free. This low carb, low fructose and sugar free book is read more »

Fast food and diabetes

Tuesday, June 6th, 2017 | 0 Comments
As reported in Diabetes Health, researchers at Japan’s Dokkyo Medical University School of Medicine recently conducted a study to see how eating speed might affect metabolic syndrome. The study examined nearly 9,000 community members from the ages of 40 to 75 without read more »

Daily calorie overload in just one meal!

Thursday, August 11th, 2016 | 0 Comments
As published in Diabetes Health, a new study has found that more than 9 out of 10 restaurants in the U.S. are serving meals that contain more than the single meal recommended calorie limit – and that’s just including the main course. read more »

Health Fabric ‘joined up’ health app

Thursday, August 13th, 2015 | 0 Comments
Described as ‘a social platform for healthcare’, Health Fabric uses the digital technology that we use in many of our daily activities such as banking, shopping, keeping up with social/business/worldly affairs which can all be accessed with mobile and tablet devices. Health and read more »

Walk this way to prevent diabetes

Tuesday, April 14th, 2015 | 0 Comments
Cambridge University research has found that exercise is crucial in the longevity of human life and more important than obesity in terms of causing avoidable deaths. A quick 20-minute walk each day can be effective in avoiding an early death following a read more »

Diabetes and dementia

Monday, April 13th, 2015 | 0 Comments
There has been a lot in the press about dementia, including the increased risk of dementia in people with diabetes. The March 2015 Newsletter from InDependent Diabetes Trust [IDDT] contains an article about dementia and whether screening the over 65s is a read more »

Fructose found to cause sugar sickness

Wednesday, January 14th, 2015 | 0 Comments
Fructose, a sugar that is found within high-fructose corn syrup, has now been shown in a study to promote diabetes and obesity by over-stimulating hormones that regulate the accumulation of fat. Harvard Medical School recently identified a hormone known as fibroblast growth read more »

Redefining obesity in USA

Wednesday, August 27th, 2014 | 0 Comments
As reported by Brenda Neugent in Diabetes Health, two groups are proposing a new definition of obesity that considers factors beyond body mass index. The American Association of Clinical Endocrinologists (AACE) and the American College of Endocrinology (ACE) are calling for obesity to read more »

Secret sausages for diabetes diet

Thursday, June 19th, 2014 | 0 Comments
These sleek sausissons are part of the Secret Sausages team, all of which are gluten free and less than 4% fat, making them not only tasty but healthy too, their secret being that they are vegetarian. These are 90% less fat, have read more »

Diabetes and wellbeing – mind, body, spirit

Thursday, May 8th, 2014 | 0 Comments
Further to our well-being feature on p.10, if you happen to want to find out more about wellbeing, there’s a whole festival dedicated to it being held in London in May. Things covered will include self-development, self-empowerment, yoga and meditation at the read more »
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