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Survey for snorers

Friday, May 13th, 2016 | 1 Comment
National Stop Snoring Week is took place at the end of April. As part of this, the British Snoring & Sleep Apnoea Association (BSSAA) is aimed to help the estimated 20 million partners of snorers who do not get a good night’s read more »

Light at night adds weight

Friday, August 22nd, 2014 | 0 Comments
Sleeping in a room with too much light has been linked to an increased risk of piling on the pounds, according to a study of 113,000 women published in the American Journal of Epidemiology and reported on BBC News. A team at read more »

Bad sleep = bad news

Tuesday, December 11th, 2012 | 0 Comments
Our busy lifestyles cause havoc to our gut health, according to Dr Cathy Wyse from the University of Aberdeen, who says that sleeping and eating at regular times, and ensuring you sleep in pitch darkness may help you stay slim. Both eating and read more »

Sleep on this

Wednesday, April 4th, 2012 | 0 Comments
For National Stop Snoring Week (23-28 April), volunteers will endeavour to stop snoring using remedies and old wives tales from as far back as the early 1800s. These range from sucking a dummy, rubbing toothpaste under the nostrils of snorer or sleeping read more »
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