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The carb content of prunes

Tuesday, October 22nd, 2013 | 0 Comments
From plum to prune Prunes are now the only natural, whole and dried fruit to achieve an authorised health claim in the EU following a six-year application process by the California Prune Board. Read on… With eight out of ten adults in the UK read more »

‘Magic’ mushrooms

Thursday, January 26th, 2012 | 0 Comments
It turns out that mushrooms full of vitamins and minerals and an 80g serving, around 14 baby button mushrooms, four large closed cup mushrooms or one large flat mushroom, counts towards the 5-a-day target. So don’t over look these funny little fungi. They read more »
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