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December issue: We’re no Angels

We preach that while we might indulge a little bit, the main message for getting through Christmas without horrendous blood sugars, it’s business as usual when it comes to eating sensibly. We also take a little look at last-minute stocking fillers. Making Carbs Count is about chestnuts (and spouts!). Meanwhile chef Anjum Anand talks about how to make an easy curry (turkey tikka masala anyone?).

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