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Bee-ing prepared

Researchers at Loughborough University have recently stated that training for a marathon or doing regular intense sessions can weaken your immune system and make you up to six times more vulnerable to viruses and infections, compared to those who are not as active.

According to Mike Gleeson, a professor of exercise biochemistry, “In periods following prolonged strenuous exercise, the likelihood of an individual becoming ill actually increases.”

To stay healthy throughout, the best strategy is to support your immune system year round so that your natural immunity is ready when attacked by germs and viruses. Unbeelievable supplements contain the highest quality bee products, from pollen to propolis, which have been used to fight colds and flu’s as well as prevent viral, bacterial and fungal infections. Also contains extract of Reishi mushrooms — antioxidant and anti-inflammatory phytonutrients, which can reducing hayfever symptoms too.

Bee Prepared Daily Defence, 30 Capsules £9.99 www.unbeelievablehealth.co.uk

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